3 Easy Ways to Lose Weight Fast Near Merritt Island

by | Sep 9, 2022 | Weight Loss

When looking to lose weight fast in and around the greater Merritt Island area in Brevard County it is important to consider 3 easy ways. Most of our clients here at UltraYou have tried everything under the Florida Sun.

There are 3 ways to lose weight fast near Merritt Island, Florida. First, book yourself for one of our redlight therapy sessions to expedite weight loss today. Second, eating a healthy diet and plenty of water will give your body great weight loss results. Third, regular exercise of about one hour a day will drastically improve your body’s ability to lose weight.

The team here at UltraYou have spent several years servicing the greater Brevard County area. We specialize in helping people lose those stubborn pounds of fat with our patented redlight therapy process. Clinical studies have demonstrated a significant reduction in total body fat percentage after only a couple of sessions using red light therapy. Reach out to us for a no-obligation consultation today.

An Easy Way to Lose Weight Is to Book a Redlight Therapy Session

One of the easiest ways to lose weight in Merritt Island, Florida is to book a redlight therapy session with us. Redlight therapy is quickly becoming one of the best-kept secrets of the weight loss world.

Redlight therapy works by tricking the human body into thinking that it has been exposed to a ton of sun. The body kicks into overdrive in an attempt to repair the damage caused by the sun, this increases metabolic rate which raises the speed at which we burn fat.

Have you ever gone to the beach and even after you are exhausted? That is because your body is telling you that you need to rest to recover from sun exposure. Your body will naturally heal itself from sun exposure and cause your metabolic rate to increase for a time.

Sun exposure is bad for your skin. What if we could simulate the sun’s effect on the human body without exposing ourselves to the harmful radiation of the Sun’s rays? This is the secret behind our redlight therapy process. We simulate the sun’s effect without any of the harmful radiation so that you get nothing but the best part of the process.

When you book a redlight therapy session with us you can rest easy knowing that you are going to be getting one of the best services for weight loss available without any invasive medical procedures.

Eating A Healthy Diet and Drinking Plenty of Water Will Encourage Weight Loss

This goes without saying but a healthy diet and drinking plenty of water is going to drastically encourage weight loss. However, what many people don’t know is just how much of a diet or water they need.

A diet of mostly vegetables and protein is going to work wonders for weight loss. A 2020 study demonstrated that people who adhere to a diet of mostly protein and vegetables will see a dramatic reduction in total body fat percentage over a period of 3 months.

Further, in a 2015 study, it was discovered that women who drink at least 3 liters of water every day while pursuing weight loss saw a 30% increase in total fat loss as opposed to women who drink a standard 2 liters of water.

However, if you want to turbocharge your weight loss then you should eat a good diet and drink plenty of water while also using our redlight therapy sessions. This combination will cause you to lose weight at an astonishing pace and is what we recommend to all of our clients who want to see dramatic weight loss.

Regular Exercises of About an Hour a Day Will Drastically Speed Up Weight Loss

Most people have heard the saying that exercise will increase weight loss. Well for most of us working adults we don’t really have the time to exercise nonstop. However, when you exercise for weight loss you really only need about an hour a day to maximize your metabolism.

Activities such as running, biking, and even walking for an hour a day outside will jumpstart your metabolism and cause you to begin to lose weight at an alarming rate. As you work out outside you will start to also build up your metabolism from being outside and under the sun.

When you combine this with proper dieting and redlight therapy you have a winning combination for rapid weight loss here in Merritt Island, Florida. This is what we do for many of our clients and even for ourselves. It all comes down to your individual weight loss goal; I suggest you reach out to us for a no-obligation consultation to discuss your individual weight loss needs. We will give you an honest answer as to what you need and how long it will take.