One of the best things about losing weight is seeing the fat on your face disappear to reveal a slimmer more youthful look. This takes a significant amount of time and energy. Fortunately, there is an easier way to trick your body into burning those stubborn pounds away with red light therapy.
Here at UltraYou in Merritt Island, Florida we provide the ultimate red light therapy for your weight loss goals. We serve hundreds of people in the local area and help them achieve noticeable results across their bodies. One of the first locations that a patient will notice weight loss is their face.
If you are on the fence about if red light therapy is the right choice for you then simply reach out to us for a no-obligation consultation today. We enjoy helping our neighbors here in Brevard County achieve their weight loss goals and will give you an honest answer.
How Redlight Therapy Will Help Lose Face Fat
The secret to redlight therapy is how it convinces your body to burn energy even when it is sedentary.
Redlight therapy mimics the sun’s power to cause our bodies to burn energy to repair skin and muscle. In a 2016 study on the use of red light therapy to increase energy consumption, it was discovered that a certain wavelength of light would stimulate skin cells to burn excess energy. This was the birth of redlight therapy for weight loss.
Have you ever gone to the beach for a long time and been tired afterwards due to the sun? Well, this is because the human body is busy repairing the damage caused by the sun’s UV rays. Your body here has to burn excess energy to repair your skin and the muscles underneath.
With redlight therapy we trick the body into thinking it was in the sun all day long without the harmful UV radiation. In the end, this means that your body will burn considerably more energy without needing to repair itself from the damage caused by the sun.
How Long Do You Have To Use Redlight Therapy For Face Fat Loss?
Generally, this depends on the body composition of each patient. However, in average cases you can expect to see some good traction of fact fat loss after around 3 sessions with UltraYou.
This is because of how fast redlight therapy begins to work on your body. After a couple of sessions, you will start to have more energy and begin to see noticeable weight loss over your entire body. Redlight therapy will convince your body to start burning extra fat and one of the first places to go is your face.
The fat loss on your face will being to ‘stall out’ after a couple of sessions while the rest of your body catches up however. This plateau window is different for each person. Normally at this point the body only needs a week or so to get to the point of weight loss again. The important part is that you do not stop your weight loss journey at this point as the weight will pile right back on.
Generally speaking, in order to see face fat loss a person should go to at least 3 redlight therapy sessions. After the third session, you will start to notice your face becoming slimmer and more defined as you lose fat around the jawline, forehead, and cheeks.
How To Speed Up Face Fat Loss Using Red Light Therapy
So you want to kick the face fat loss into high gear. Well, there are a couple of ways that you can see dramatic face fat loss in only a couple of red light sessions.
For patients who are on a time crunch we recommend combining red light therapy with some low-calorie dieting and aerobic activity. This combination is dependent upon each patient in our clinic but when you stick to a schedule you can see extremely noticeable results fast.
For dieting we always recommend just eating 200-500 calories less per day while drinking more water. The water will keep you feeling full while you have fewer calories to burn. It is not mandatory that you diet while using redlight therapy; it will just increase the speed at which you lose weight.
For exercise a simple walk every day will increase weight loss dramatically. You can simply take a nice walk around a park once a day to jumpstart your metabolism into burning more weight. When combined with red light therapy you will see a massive increase in face fat loss.
Here at UltraYou we use red light therapy to help patients across Brevard County achieve their weight loss dreams.
Losing face fat should not be hard to do. Many of us simply do not have the time to dedicate to the gym or living an active lifestyle. One of the easiest ways around this constraint is to reach out to us for a no-obligation consultation today; we will give you an honest answer if red light therapy is right for you.